Office No.6, 7, 8, 9, 1st Floor, Season's Pride Commercial Complex, Godrej Hill, Khadakpada, Kalyan West, Mumbai-421301, India

New Batches starting December 1st

Discounts Available!

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At Yoga and Total Health, Our Mission is to Inspire Students On & Off The Mat through comprehensive wellness education that nurtures physical health, mental clarity, and emotional balance. We are dedicated to providing authentic yogic practices in a supportive environment that empowers individuals to discover their highest potential and live with greater awareness.

Start every week with presence and consistency at Yoga & Total Health, Kalyan.

  • Monday–Thursday & Saturday: 6:00 AM – 1:00 PM
  • Sunday: 6:00 AM – 12:30 PM
  • Friday: Closed
About Y&TH->
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Activities

Yoga Therapy
Yoga Consultation
Meditation
Sound Healing
Nutrition
Rolling Therapy
Mental Health
Crazy Class
Asana Alignment Expertise
Pranayamas
Shuddhi Kriyas
Health Consultations
Counselling Therapy
Nutrition Management
Fitness Tests
Body Functional Training
Personal Growth
Holistic Learning
Spiritual Insights
Online Yoga Classes

What our students say

Simply the “Best Yoga Studio in Kalyan”, excellent practice for Fitness.
KARTAR TEXTILE
A must recommend for someone who is looking for holistic growth - love the kind of discipline that is maintained at the sessions.
Jarna Khimani
This place has helped me enhance my practice and correct my alignments
lavina khanwani
The yoga session challenged me to step outside of my comfortzone and confront my own limitations both physical and mental.
Sushma Sonawane
For me YTH has become a very imp aspect of life
Deepak Dargar
Highly recommended. Life changing experience.
ravi singh
Superb Studio, Best Teacher & Awesome atmosphere.
Pratibha Desai
Komal ji and Aniket ji are perfect yoga gurus
Kanchan Shewkani
Contact Us

Let’s talk about

how we can shape your

total health
Tell us more about how we can help you?
Address

Office No.6, 7, 8, 9, 1st Floor

Season's Pride Commercial Complex

Godrej Hill, Khadakpada, Kalyan West

Mumbai-421301, India

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Email
yogaandtotalhealthreception@gmail.com
WhatsApp / Call
+91-913-778-9399
Yoga & Total Health
Recognized by Yoga Alliance, World Yoga Alliance and Ministry of Ayush
Office No.6, 7, 8, 9, 1st Floor, Season's Pride Commercial Complex, Godrej Hill, Khadakpada, Kalyan West, Mumbai-421301, India
© 2013–2025 Yoga & Total Health. All rights reserved.
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© 2013–2025 Yoga & Total Health. All rights reserved.