FAQs

Frequently Asked Questions

What class levels do you offer?+

We offer beginner, intermediate, and advanced sessions. Teachers suggest the best fit during your first week.

Do I need prior experience to join?+

No. Our beginner-friendly batches introduce fundamentals, safe alignment, and breathwork to get you started.

What should I bring to class?+

Comfortable clothing, a water bottle, and your own mat if you have one. Mats are available at the studio as well.

Are online classes available?+

Yes. We run regular live online batches and workshops. You can enroll from anywhere.

How do memberships and fees work?+

We have monthly and quarterly plans. Workshops and private sessions are billed separately.

Can I pause my membership?+

Short holds may be possible for travel or medical reasons. Please contact us for assistance.